Enjoy the versatility of gym equipment from the comfort of your own home with the Cap Barbell 40 Pound Dumbbell Set.
Equipped with four 2.5-pound plates, four 5-pound plates, and two handles and collars, the set allows you to work with a variety of interchangeable weights in one easy-to-use and store set.
The sturdy plastic carry case keeps the weights organized and accessible when not in use and also makes it possible to carry your weights with you so you never have to leave your training regimen behind.
Designed for high-performance comfort, the Cap Barbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles.
The carry case is not bulky, measuring just 20 inches long by 9 inches wide, and weighs 41.15 pounds in total.
Specifications:
- Durable cast iron plates
- Two 5-pound handles
- Four 2.5-pound plates
- Four 5-pound plates
- Semi-gloss finish
- Threaded collars
- Rack storage system
- Dimensions: 20 x 9 x 8 inches (LxWxH)
- Overall weight: 41.15 pounds
Cap Barbell User Reviews
40 lbs isn’t a huge amount of weight but more than enough for the beginner.
The bar itself weighs 5 lbs so you get 15 lbs of assorted weight for each of the two bars, totaling 40 lbs. This allows you to increment from 5 to 20 lbs dumbbells or a single up to 35 lbs.
Plan on adding a few more 5 lbs or 10 lbs plates to it, is all – they are available separately
so no big deal. I’ve set these bars up with 65 lbs of weights with no problem using 10 lbs.
The bars are good quality and have rubber washers to lock the weights in place. For some exercises the 14 inch bars get in the way compared to simple hex dumbbells, and it does take a while to change weights between moves, but it’s tolerable, especially compared to blowing $500+ on adjustable weights with plastic adjustment tabs, no less.
At this price you could also buy two sets – giving you much more versatility in weight, and you get the ability to set up 2 sets for yourself at a time – allowing quicker workouts at the weight of your choosing without investing in a zillion separate dumbbells.
The Cap Barbell dumbbells are a good starter set for the beginner and/or a handy set to have for those exercises that don’t require much weight (side raises, tricep kickbacks etc). Given the relatively low price tag, purchasing two Cap Barbell sets is probably the best option.